Book an appointment.
Visit our peaceful sanctuary in Bradenton, Fl to embark on your personal wellness journey.
MM#45313
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Massage & Bodywork
For a customized therapeutic massage, we may use additional tools such as hot stones, cups or gua sha, or aromatherapy if implicated and desired. Reflexology, Neuromuscular therapy, Thai Massage stretching and more are also available within your timeframe. Simply ask!
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Ayurveda
Our Ayurvedic bodywork includes an intake assessment of your personal constitution, followed by recommended treatments that can help you achieve your own personal best self. You may also choose to simply sample one of our treatments for a luxurious spa-like experience!
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Yoga Therapy
Blending the physical, mental, emotional and spiritual benefits of the ancient practice of yoga with knowledge of Ayurveda, yoga therapy is a rapidly growing industry in the healthcare field. You session may include physical postures, breathing, meditation, philosophy and many other practices coming from the yoga tradition, all fully customized to your unique needs and desires.
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Wellness Packages
We offer packages that include an private intake assessment, followed by multiple yoga therapy and massage appointments, as well as opportunities to join us in person and virtually for additional support on your journey. You'll have us at your disposal between appointments for questions, suggestions and ongoing support. Bundling your sessions allows us to create a customized treatment plan for you that will create a fully integrative plan of care for mind, body and spirit.
Embodied Wellness Packages
Embodiment is the inclusion of body, mind and soul into one cohesive unit. We often forget that our body, energy, mind and soul are meant to be interconnected, and through injury, trauma, age and stress, we sometimes find ourselves neglecting one or more of these layers of the self. Our wellness packages are designed to assist you in bringing these layers back together for a fully integrated experience that will help you return to wholeness.
Our Yoga teachers, Yoga therapists and Massage therapists are licensed, trained and qualified to provide you with high quality, customized sessions and work together to provide a fully cohesive treatment plan. Many of us hold multiple certifications and can walk with you through all of your sessions, yoga and bodywork alike.
We are here to educate, support and answer any questions you may have about your personal wellness journey. You’ll receive individualized attention with the support of take home materials that include templates, journaling prompts, resources and even gifts to further support your treatment plan.
* All packages have a 60-day scheduling requirement from your first intake interview in order to be most effective
30-minute intake interview ($50 value)
1 75-minute massage ($120 value)
1 60-minute yoga private ($100 value)
Online classroom access for 30 days ($25 value)
Svastha is the Sanskrit word for health. It translates to "standing in one's own power" and is commonly used to mean "healthy" or "in good health."
Svastha Package
$295
$235
30-minute intake interview ($50 value)
Custom treatment plan & tools ($50 value)
1 90-minute massage ($135 value)
2 60-minute yoga private ($200 value)
Online classroom access for 60 days ($50 value)
10% off workshops at Embodied Health (for 60 days)
Sadhaka: A spiritual seeker dedicated to achieving self-realization or spiritual growth.
Sadhaka Package
$510
$435
Our goal is to support the integrative wellness of each person through customized wellness plans that assess and support your body, mind and soul. Through therapeutic yoga tailored to your specific goals and needs, to massage, bodywork and Ayurvedic lifestyle suggestions that will support you every day in your journey, we work with you to set a foundation of daily habits that will support balance and wellness for a lifetime. Whether you meet with us one time or many times, you’ll be equipped with the knowledge and tools to continue on your path, well after we have met with you.