Align With The New Year!
A Day Retreat of Yoga, Ayurveda & Inner Renewal
Date: Sunday January 4, 2026
Time: 10:00 AM – 4:00 PM
Location: Studio Sattva (1102 12th St W, Bradenton FL, 34205)
Hosts: Denver Clark, C-IAYT, ERYT-500, LMT #89197
Includes: Yoga, Meditation, Mindful Art, Ayurvedic Lunch, Sound Immersion, and take-home materials to support your year.
Investment: $145
Step into the New Year with intention, clarity, and nourishment. This all-day immersive retreat invites you to honor the seasonal energy of winter stillness and Vata balance through grounding yoga, Ayurvedic wisdom, and creative self-expression.
We’ll align mind, body, and spirit to begin 2026 with authenticity, peace, and purpose.
Retreat Schedule
10:00 AM – Opening Ceremony & Intention Setting
Welcome tea, guided meditation & journaling
10:30 AM – Grounding Yoga & Pranayama Practice
Accessible yoga for all levels (Gentle & Yin) & Guided breathwork
12:00 PM – Seasonal Ayurvedic Lunch (Outdoor Patio)
A locally inspired Ayurvedic meal that balances Vata Dosha
1:00 PM – Mindful Art: “Mandala of Intention” Workshop
Create a personal mandala using natural elements & set your sankalpa (intention) for 2026
2:30 PM – Guided Meditation & Sound Immersion
Sound and chanting workshop with Yvette OM to create vibrations for 2026
3:30 PM – Closing Circle & Ayurvedic Treats
Closing remarks, sacred tea and community
