Accredited 200-Hour
Therapeutic Yoga Teacher Training
Our Yoga Therapy school in Bradenton, Florida builds a strong foundation in classical yoga postures, functional movement and anatomy, philosophy, Ayurveda, somatic healing, and subtle body energy studies to dive deep into the art of Therapeutic yoga for health and healing.
Our program is a Hatha based yoga teacher training founded in the principals of Yoga Therapy and Ayurveda. We’ll learn evidence-based practices that can be incorporated into yoga on and off the mat for overall health and wellness of every individual.
This course is designed to bring awareness of the 8 limbs of classical yoga to the heart of the practitioner so that each and every graduate feels an authentic connection to their practice and is empowered to share the gifts of yoga confidently with others.
Our program includes:
Asana / Posture studies - Learn over 50 poses and sun salutations along with their sanskrit names, cues, modifications, props, hands on adjustments and more. Upon graduation, you will be able to confidently make each pose accessible to all students, regardless of their experience or ability.
Sanskrit studies - Explore pronunciation and meaning and build respect for the authentic language of yoga.
Anatomy, physiology and functional movement - Through relatable and thorough instruction and guidance, you’ll be able to confidently discuss and teach anatomy and functional movement in your classes right away!
Trauma informed practices - Learn trauma informed language and best practices to support your students and create an inclusive and accessible environment.
Subtle body studies - Understand and incorporate the 7 chakras, 5 prana vayus and 3 nadis into your practice. Learn about marma points and the ways your asana practice can stimulate these points for health and healing.
Ayurveda - Learn about the tri-dosha system and 5 elements of Ayurveda and apply these concepts to your classes. Discover the 10 pairs of gunas and learn how these energies play into the unique experience of every person. Learn how to stimulate marma points through asana and self-massage with your students and which suggestions are in your scope of practice to make as a teacher.
Yoga Therapy - Understand the elements of yoga therapy through the panchamaya kosha model and explore how these concepts can be utilized in every class to benefit your students. Connect with a network of yoga therapists and teachers from around the world who are actively shaping the future of yoga therapy today.
Philosophy - Study the yamas and niyamas in the classical and modern sense and learn about the timeline of the classic yogic texts.
Pranayama & breathwork - Learn, practice and teach over 20 styles safely and responsibly and understand the mechanics and physiological benefits of pranayama for healing.
Meditation - Learn about the scientific, physiological benefits of meditation and how to practice and teach over 10 different styles to find a daily routine that suits your own personal goals and the goals of your students.
Ethics, scope of practice and boundary setting for teachers - Protect yourself, your students and the profession of yoga through ethical conversations and boundary setting tools to avoid burnout.
Sequencing & themes- Learn how to sequence a class for any level, how to title and describe your classes accurately and create dynamic and authentic experiences for your students.
Business guidance- Learn about Yoga Alliance and other governing bodies of yoga, how to join these organizations, how to start your teaching career, what to charge, where and how to market and practice formatting classes & workshops. *Receive access to your mentors after graduation for continued support.
Self-study and awareness - by applying the tools of the course to your own life, you’ll reach an experiential understanding of yoga that can transform your life and send ripples to those you teach in the future
200 Hour Therapeutic Yoga.
Three Enrollment Options
To fit your lifestyle and needs
In Person
Enroll and attend our meetings in person at our location in Bradenton, FL
This option is great for local students and offers the face-to-face experience that yoga was intended to have. Our beautiful and intimate office space allows for just 6 students to ensure you feel connected and seen throughout your journey. We are located just 6 Minutes from I-75 in Bradenton FL so we are easily accessible from Tampa, Naples and beyond.
Live Online
Enroll as an online student and join us virtually over zoom on our meeting weekends, with personal attention and participation in the “room”
This option is for students who may not live locally or can’t get away on the weekends for extended hours beyond their living room. You will still be with us in real time, with the ability to participate in all discussions and receive your Yoga Alliance certification.
Self-Paced Online
Enroll ONLY in the self-paced online content
This option does NOT certify you with Yoga Alliance, but we know many students don’t need this certification and would like to just attend for personal growth and knowledge - absorb and complete the module completely at your own pace and only join our live meeting if you want. If you decide later you want to join Yoga Alliance, you can attend a future training’s live hours to complete the requirements
Upcoming Dates
January 18 - May 17
Meeting two weekends per month, from 1:00 - 5:00p EST (online OR in person)
$2595.00
$1,995 *Early Bird Rate only for November
With a non-refundable deposit of $495 and three $500 monthly payments
$2,595 if registering in December
Hybrid Course
(in person or online)
In addition to the pre-recorded online content, quizzes & live contact hours listed here (required per Yoga Alliance of America), each student will complete a sequencing assignment at the end of the course, requiring them to teach two 75-minute classes each in a different style and receive written feedback from their students.
Meeting dates are:
January 18 & 19
February 1 & 2
February 15 & 16
March 1 & 2
March 15 & 16
April 5 & 6
April 26 & 27
May 10
May 17
Call us for more information!
Students will receive access to the online classroom once the course begins, where they can download their manual, watch lectures and take pre-recorded classes in between meetings.
Our live meetings may be attended in person at our location in Bradenton, FL or online via zoom.
Once all pre-recorded sessions are watched, live meetings are attended and homework is completed, students may join Yoga Alliance of America as a registered 200-hour Hatha Yoga Teacher.
Student Testimonials
Denver Clark - Lead Trainer
C-IAYT, ERYT-500, YACEP, LMT
Raised in a Dance studio by two dance teacher parents, Denver has been raised to speak the language of the body. As a lifelong larger bodied person, the struggle of growing up in front of a mirror left her with body dysmorphia, disordered eating patterns and self loathing. Coupled with Anxiety and Depression, the simple blessing of finding a yoga class at age 21 was a life saving moment. Raised by teachers and with a passion for performing arts, Denver left the world of musical theatre and dance and began to learn and share the gifts that yoga has to offer with others.
She has now been teaching yoga for over 15 years, having owned and operated her own yoga studio for 8.5 years in Blue Ridge, GA and acted as the program director of Heartwood Yoga Institute in Bradenton, FL from 2016 to 2023. She now travels as a teacher and Teacher Training specialist and consultant, offering Anatomy, Meditation, Pranayama and much more.
Denver received her 200 and 300 hour Yoga Teacher training from Peachtree Yoga in Atlanta, GA, Her Yoga Therapy and Reiki Master certifications from Heartwood Yoga Institute in Bradenton, FL and her Massage Therapy schooling from Sarasota School of Massage Therapy in Sarasota, FL. She has been a massage therapist since 2018.