Wellness for Body, Mind and Soul.

Discover Personalized Wellness at Embodied Health

Experience customized massage and yoga therapy services designed to address your specific needs and promote optimal balance. We know you have unique needs and goals that change over time, and our therapists and teachers are all duly certified to provide a wide range of services, recommendations and expert advice. We craft and provide personalized treatments that incorporate a variety of techniques to help support your journey, whether you’re rehabilitating from an injury, looking to soothe your anxiety or simply want an authentic and heartfelt experience in wellness.

• Individualized Attention: Enjoy one-on-one sessions and small group classes (limit of 6-8) in an inclusive, trauma informed environment.

• Customized Treatment Plans: Tailored treatment plans to suit your unique needs and preferences.

• Stress Reduction: Soothe your nervous system, reduce stress and build resilience though holistic wellness and community.

• Pain Management: Work with qualified professionals who are thoroughly trained and intentional in their approach.

• Enhanced Well-being: Learn how to incorporate practices into everyday life to continue your healing well beyond our office.

Our Offerings:

• Yoga Therapy: Small group and private sessions to address specific health concerns and improve overall balance.

• Massage Therapy & Bodywork: Relaxing and therapeutic treatments to reduce pain and promote healing.

• Classes and Workshops: Join small group classes and private workshops for education, self-care and community.

Ready to Start Your Wellness Journey? Schedule your appointment today and discover the transformative power of personalized yoga therapy and massage.