Wellness for Body, Mind and Soul.
MM#45313
Embodied Health is a therapeutic wellness space offering personalized yoga therapy, massage, and Ayurvedic care—supporting each individual’s nervous system, healing journey, and embodied well-being.
Visit our new location in the Village of the Arts, Bradenton
Discover Personalized Wellness at Embodied Health
At Embodied Health, wellness is never one-size-fits-all. We offer personalized yoga therapy, massage, and integrative wellness services designed to meet you exactly where you are—physically, emotionally, and energetically.
Your body, mind, and nervous system are constantly evolving. Our highly trained therapists and teachers take the time to listen, assess, and respond with care. Each session is thoughtfully crafted using evidence-informed practices, intuitive skill, and a trauma-informed lens to support healing, resilience, and embodied well-being.
Whether you are recovering from injury, navigating stress or anxiety, living with chronic pain, or simply seeking a more authentic and supportive wellness experience, you are welcomed here.
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Individualized Attention
One-on-one sessions and small group classes (limited to 12) allow for personalized guidance in an inclusive, and trauma-informed environment.Customized Care
Sessions and treatment plans are tailored to your unique needs, goals, and lived experience—adapting as you do.Nervous System Support
Our approach prioritizes regulation, stress reduction, and building resilience through mindful movement, breath, bodywork, and community connection.Intentional, Skilled Practitioners
Work with qualified professionals who bring depth of training, clinical awareness, and heartfelt presence to every session.Sustainable Well-Being
Learn practical tools and practices you can integrate into daily life—supporting your healing long after you leave our space. -
Yoga Therapy
Private and small group therapeutic yoga sessions for all ages and abilities, designed to support injury recovery, stress management, chronic conditions, and overall balance.Massage Therapy & Bodywork
Intentional, therapeutic bodywork to relieve pain, support healing, and promote nervous system regulation.Classes, Workshops & Educational Experiences
Small group classes, workshops, and seasonal offerings that blend movement, education, and community care. -
Embodied Health is for individuals who are seeking intentional, therapeutic, and personalized care—not a fast-paced or performance-based wellness experience.
We are especially supportive for those who:
Want individualized attention rather than large, crowded classes
Are navigating stress, anxiety, chronic pain, injury recovery, or life transitions
Appreciate a trauma-informed, inclusive environment where they can move and rest at their own pace
Value skilled guidance, education, and embodied awareness alongside movement and bodywork
Are looking for wellness that supports the nervous system, whole body, and real life
Desire a space that feels calm, grounded, human, and genuinely welcoming
You do not need to be flexible, experienced, or “good at yoga” to belong here.
Our Therapeutic Advanced 300-hour Yoga Teacher Training begins in 2026
More information coming soon!