As autumn deepens and nature prepares for rest, November’s Beaver Moon invites us to slow down, find stillness, and nourish our inner world. Traditionally, this moon marked a time when beavers built their shelters and prepared for the coming winter — a reminder for us, too, to create space for reflection and grounding before the busy holiday season begins.

Join us for a 90-minute Yin Yoga and Sound Bath experience designed to honor this energy of turning inward. Through long, meditative holds and gentle postures, Yin Yoga opens the body’s subtle channels, allowing for deep release and restoration. As you settle into stillness, you’ll be surrounded by the soothing resonance of gongs, singing bowls, and chimes, creating a soundscape that encourages the nervous system to soften and the mind to rest.

Let this full moon be your invitation to pause, breathe, and reconnect to the quiet wisdom within.
Leave feeling centered, grounded, and at peace — ready to move gracefully into the darker, introspective months ahead.