In this workshop, we will explore how to harness the power of your own two hands for health and wellness.

Learn about:

* The 5 elements of the hands

* Marma points & reflexology of the hands

* Mudra (hand positions) for healing & support

* Self-massage techniques for common chronic pain

* Reiki and energy healing for self-care

Leave with the knowledge and power to use your own two hands to support your embodied wellness and a few gifts as well!