Celebrate your feminine energy with a rejuvenating day featuring wine tasting, yoga and meditative activities to honor your heart center. This day of self-love will allow you to:

• Drink in the serenity of the healing space at Embodied Health.

• Restore heart & soul in a blissful, tranquil Yoga Nidra practice. This practice creates a space of healing for the mind and spirit while the body enjoys complete comfort & relaxation!

• Create your very own hand-etched wine glass and aromatherapy products including an eye pillow.

• Sip wine during a tasting with a professional wine expert. (Wine will be available to purchase from the presenter to enjoy at home.)

• Savor the seasonal tastes of a vegetarian lunch.

• Other surprises if the day will be sure to touch your heart! 

Join us for a beautiful day of self-care opening the mind, heart and soul to more compassion, love and serenity.

Retreat fee: $145 Includes wine tasting, lunch, art materials and a love-filled day of activity.