Integrative Wellness for Body, Mind and Soul.

Massage • Yoga • Ayurveda
Bradenton, Florida 

Voted Bradenton's Best Yoga Studio • 2026

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MM#45313

Embodied Health is an inclusive space offering custom Massage and Yoga to support healing and continued wellness.
We specialize in injury recovery, stress relief, and preventative care for all.

Visit us in the Village of the Arts, Bradenton, FL

Massage
Massage
Ayurveda
Ayurveda
Yoga
Workshops & Events
A woman lying down with her eyes closed, covered partially with a towel, in a traditional spa or massage setting, with a hanging metal lantern above.
A man receiving a massage in a dimly lit room with candles on a table
A woman is practicing yoga in a room while a female instructor guides her, with three women seated on yoga mats in the background observing, in a peaceful, warmly-lit yoga studio
A group of six women participating in a yoga or meditation class in a softly lit studio, seated on yoga mats with eyes closed in meditative poses.

We meet you where you are.

Your body is always changing. Your wellness routine should adapt.

Embodied Health brings together Yoga and Massage to provide thoughtful, custom support for pain, injury, stress, anxiety and sustainable well-being.

Through classes, private appointments and education, our small community is here to support your long-term health and balance.

  • Individualized Attention
    One-on-one sessions and small group classes allow for personalized guidance in an inclusive, and trauma-informed environment.

    Customized Care
    Sessions and treatment plans are tailored to your unique needs, goals, and lived experience—adapting as you do.

    Nervous System Support
    Our approach prioritizes regulation, stress reduction, and building resilience through mindful movement, breath, bodywork, and community connection.

    Intentional, Skilled Practitioners
    Work with qualified professionals who bring depth of training, clinical awareness, and heartfelt presence to every session.

    Sustainable Well-Being
    Learn practical tools and practices you can integrate into daily life—supporting your healing long after you leave our space.

  • Massage Therapy & Bodywork
    Intentional, therapeutic bodywork to relieve pain, support healing, and promote nervous system regulation.

    Yoga
    Private and small group therapeutic yoga sessions for all ages and abilities, designed to support injury recovery, stress management, chronic conditions, and overall balance.

    Classes, Workshops & Educational Experiences
    Small group classes, workshops, and seasonal offerings that blend movement, education, and community care.

  • Embodied Health is for individuals who are seeking intentional, therapeutic, and personalized care.

    We are especially supportive for those who:

    • Want 1-on-1 attention, rather than large, crowded classes

    • Are navigating stress, anxiety, chronic pain, injury recovery, or life transitions

    • Appreciate a trauma-informed, inclusive environment where they can move and rest at their own pace

    • Value skilled guidance, education, and embodied awareness alongside movement and bodywork

    • Are looking for wellness that supports the nervous system, whole body, and real life

    • Desire a space that feels calm, grounded, human, and genuinely welcoming

    You do not need to be flexible, experienced, or “good at yoga” to belong here.

  • You can reserve a class or appointment right away through our booking page OR contact us for a free call where we can assess your personal needs and goals and recommend a treatment plan to support your overall wellbeing.

View Our Schedule
Yoga blocks and a yoga strap resting on a cushioned mat in a room with wooden flooring, sunlight coming through curtains, and a gong in the background.