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In this 2-hour workshop, you’ll learn about the anatomy of your shoulders and their connection to your emotional and energetic body.
You’ll experience an all-levels yoga practice with exercises and tools designed to:
Increase your shoulder range of motion & flexibility
Increase your shoulder strength
Connect your physical and emotional experiences in the shoulders
Learn helpful modifications for your yoga practice to use in future classes
Whether you are living with frozen shoulder or just general soreness, you’ll leave this workshop with knowledge and tools to support your continued better health.
With Denver Clark
Certified Yoga Therapist, Yoga teacher trainer, anatomy teacher and massage therapist
$35 Investment
*Only 6 spaces available